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Got 5 minutes and an extra can of chickpeas? Then you’re already halfway to this zesty arugula salad. Tossed with salty parmesan and a super simple lemon olive oil dressing, it’s the a perfect, simple salad recipe you can count on.
Arugula and Chickpea Salad Ingredients
- baby arugula
- 2 cups chickpeas, drain them
- for the lemon dressing: olive oil, lemon juice, minced garlic, salt and pepper <-- FarmBoy Lemon-Garlic dressing
- parmesan cheese, adds a little bit of sharpness and nuttiness to the salad to balance the peppery arugula taste.
Prepare
- Add arugula and chickpeas to a large bowl.
- In a small bowl mix together olive oil, lemon juice, minced garlic and salt and pepper.
- Pour olive oil mixture into the bowl on top of arugula and chickpeas, mixing to fully coat.
- Add in parmesan cheese and give a couple more stirs. Serve and enjoy!
A vegetable peeler is a great tool for shaving Parmigiano Reggiano cheese.
Optional Instructions
Add red onions and parsley
- Drain and rinse the chickpeas.
- In a large bowl combine the chickpeas, arugula, red onion, and parsley.
- Whisk together the vinaigrette and pour over the salad. Mix well. Taste test, and if required add more salt and pepper.
- Right before serving mix the salad one more time and lay it out on a large platter. Shave a hefty amount of Parmigiano Reggiano cheese all over the salad. Enjoy!
Feta cheese can always be used in lieu of parmesan but you probably already know that.
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