Stage:
Here’s a “lazy but hearty” combo — in a one-pan cast-iron skillet, with flavour options.
🔥 One-Pan Chickpea & Potato Hash with Eggs
Core Ingredients (because it's what I already have):
- Leftover potatoes (roasted or boiled? doesn’t matter)
- Eggs
- Chickpeas (canned or cooked)
- Red pepper
- Onions
Flavor boosters to consider throwing in:
- Garlic (fresh or powder)
- Cumin (adds warmth, works great with chickpeas)
- Chili flakes or hot sauce (for a kick)
- Parsley, cilantro, or even a little fresh spinach or kale
- Lemon juice or a splash of vinegar for acid at the end
🍳 Method:
- Preheat skillet with olive oil or butter on medium heat.
- Sauté onions and red pepper until softened, ~5 minutes.
- Add minced garlic (if using), paprika, cumin, and chili flakes — let bloom ~30 seconds.
- Add cubed potatoes and chickpeas — stir and press into pan a bit. Let them crisp up undisturbed for a couple of minutes.
- Crack in 1–2 eggs directly into little wells in the mixture. Cover skillet with lid or foil to steam until eggs are just set.
- Finish with salt, pepper, herbs, and acid (lemon juice or vinegar).
🧠 Lazy Bonus Variations:
- Toss in a spoonful of pesto or harissa near the end.
- Drizzle tahini + lemon as a finishing sauce.
- No eggs? Use crumbled feta and just make it a veggie hash.
Method:
