Cooking Method: Indoor Smokeless Grill

Grill Temp: 375°F (190°C), preheated with water tray filled

Ingredients

Salmon Spice Rub

• 2 salmon filets
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• ½ tsp onion powder
• ¼ tsp cayenne pepper (adjust to taste)
• ½ tsp chili flakes (optional)
• Zest of ½ lime
• 1 tsp honey or maple syrup
• Salt & pepper to taste

Green Beans

• 1 handful fresh green beans
• 1 tsp olive oil
• Pinch salt & pepper
• Optional: garlic powder, chili flakes, smoked paprika

Corn

• 2 ears corn on the cob
• Butter or oil for brushing

Optional Sauce (Yogurt-Lime)

• ¼ cup Greek yogurt
• Juice of ½ lime
• 1 small garlic clove (grated)
• Pinch of salt
• Chopped cilantro or parsley

Instructions

1. Preheat grill to 375°F (190°C). Fill water tray.
2. Boil corn for 5–7 minutes. Drain and brush with oil or butter.
3. Mix salmon rub in a bowl and coat filets. Let sit 10–15 minutes.
4. Toss green beans in oil and seasonings.
5. Grill corn for 5–7 minutes, rotating until lightly charred.
6. Grill salmon, skin-side down first, 4–5 minutes per side until just opaque.
7. Grill green beans 3–5 minutes, flipping once, until slightly blistered.
8. Serve with yogurt sauce and a squeeze of lime.

Notes

• Use grill mat or foil with holes to prevent beans from slipping.
• Add Parmesan or honey-lime glaze to green beans for extra flair.
• This recipe is perfect for indoor summer-style cooking with minimal smoke.