You're right to double-check everything. Here's a breakdown for John and Brenda’s chicken + potato + kale bake, including oven timing, kale prep, and some ideas to round out the meal.

It started with some Farm Boy Spinach Ravioli, and I was looking for a sauce. Nothing complicated. Just simple. Butter and lemon juice and garlic. Perfect!! I figured add salmon to the query, and at the very least I would be able to use the two filets that were defrosting. Look what I found! A recipe page without ads. Just a WordPress site <3

thatsnerdalicious

The fresh herbs were the chef's kiss with this warm bowl of goodness. Well, so was the Ras el Hanout!
A 20-minute dish that feels comforting, balanced, and honestly, kind of impressive.

no egg. I have no eggs. Just one cup or so of spicy chicken and fresh red peppers. I won't even think of adding zuchinni today. Just no.

Ingredients

  1 T oil
   1/2 onion                     finely diced
  1/2 celery stick            finely diced
  1 carrot                        peeled and diced
  1 small red pepper    finely diced
  1 garlic cloves             minced
  1/2  cup frozen peas

Got 5 minutes and an extra can of chickpeas? Then you’re already halfway to this zesty arugula salad. Tossed with salty parmesan and a super simple lemon olive oil dressing, it’s the a perfect, simple salad recipe you can count on. 

This stuffed spaghetti squash dish with tomatoes, bell peppers, and feta cheese is perfect for a light and tasty vegetarian dinner. The crispy bread crumbs on top are delicious and add some crunch.

Prep Time: 15 mins | Cook Time: 40 mins |  Total Time: 55 mins | Servings: 2

sheet pan salmon and cauliflower with spice rub

sheet pan salmon and cauliflower with spice rub is an easy weeknight dinner that comes together in 35 minutes with just 7 ingredients. mustard and just 3 pantry spices provide tons of flavor in this healthy recipe.

I don't know if I've ever even had oven roasted asparagus. Tonight it just seems like a great idea. Here goes!

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